Workouts

5 min Happiness Meditation
Kirra Michel
Wednesday 3/22/23 @ 8:15 AM
Difficulty: 0 / 10
 
5 min Morning Meditation
Aditi Shah
Tuesday 3/21/23 @ 7:55 AM
Difficulty: 2.74 / 10
 
20 min Yoga Flow
Kirra Michel
Monday 3/20/23 @ 8:35 AM
Difficulty: 5.48 / 10
 
5 min Morning Meditation
Aditi Shah
Monday 3/20/23 @ 8:12 AM
Difficulty: 3.04 / 10
 
30 min St. Patrick's Day Ride
Christine D'Ercole
Saturday 3/18/23 @ 10:22 AM
Difficulty: 0 / 10
216kj
78rpm
43%
17mph
20 min Yoga Flow
Kirra Michel
Saturday 3/18/23 @ 9:54 AM
Difficulty: 5.55 / 10
 
5 min Morning Meditation
Kirra Michel
Saturday 3/18/23 @ 9:46 AM
Difficulty: 2.5 / 10
 
10 min Yoga Flow
Kirra Michel
Friday 3/17/23 @ 8:53 AM
Difficulty: 4.54 / 10
 
5 min Patience Meditation
Kirra Michel
Friday 3/17/23 @ 7:57 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Lower Body
Kirra Michel
Thursday 3/16/23 @ 8:0 AM
Difficulty: 5.46 / 10