Workouts

5 min Kindness Meditation
Kirra Michel
Monday 3/27/23 @ 7:55 AM
Difficulty: 3.38 / 10
 
20 min Grounded Slow Flow
Kirra Michel
Sunday 3/26/23 @ 8:4 AM
Difficulty: 5.42 / 10
 
10 min Peace Meditation
Kirra Michel
Sunday 3/26/23 @ 7:39 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/25/23 @ 9:15 AM
Difficulty: 7.09 / 10
407kj
78rpm
42%
17mph
5 min Patience Meditation
Kirra Michel
Saturday 3/25/23 @ 8:38 AM
Difficulty: 0 / 10
 
5 min Morning Meditation
Aditi Shah
Friday 3/24/23 @ 8:33 AM
Difficulty: 2.74 / 10
 
10 min Calming Meditation
Kirra Michel
Thursday 3/23/23 @ 1:25 PM
Difficulty: 3.83 / 10
 
10 min Yoga Flow
Kirra Michel
Thursday 3/23/23 @ 8:35 AM
Difficulty: 5.38 / 10
 
10 min Warm Up Ride
Hannah Frankson
Thursday 3/23/23 @ 8:20 AM
Difficulty: 5.13 / 10
52kj
91rpm
33%
15mph
5 min Peace Meditation
Kirra Michel
Thursday 3/23/23 @ 7:56 AM
Difficulty: 2.33 / 10