Workouts

5 min Cool Down Ride
Camila Ramón
Saturday 4/1/23 @ 10:11 AM
Difficulty: 4.02 / 10
21kj
79rpm
33%
14mph
60 min Power Zone Endurance RIde
Christine D'Ercole
Saturday 4/1/23 @ 9:10 AM
Difficulty: 6.64 / 10
413kj
88rpm
38%
17mph
5 min Morning Meditation
Aditi Shah
Saturday 4/1/23 @ 8:46 AM
Difficulty: 2.74 / 10
 
5 min Basics: Breath
Kirra Michel
Friday 3/31/23 @ 7:46 AM
Difficulty: 5.17 / 10
 
5 min Happiness Meditation
Kirra Michel
Thursday 3/30/23 @ 8:20 AM
Difficulty: 0 / 10
 
15 min Yoga Flow
Kirra Michel
Wednesday 3/29/23 @ 8:18 AM
Difficulty: 6.11 / 10
 
5 min Peace Meditation
Anna Greenberg
Wednesday 3/29/23 @ 7:45 AM
Difficulty: 0 / 10
 
10 min Basics: Mindful Movements
Kirra Michel
Tuesday 3/28/23 @ 8:41 AM
Difficulty: 5.63 / 10
 
5 min Morning Meditation
Kirra Michel
Tuesday 3/28/23 @ 7:45 AM
Difficulty: 2.5 / 10
 
15 min Stacking Stuffer: Lower Body Flow
Kirra Michel
Monday 3/27/23 @ 8:27 AM
Difficulty: 4.47 / 10