Workouts

5 min Happiness Meditation
Kirra Michel
Monday 4/10/23 @ 8:27 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 4/8/23 @ 9:48 AM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 4/8/23 @ 9:42 AM
Difficulty: 3.49 / 10
24kj
82rpm
34%
15mph
Extra 10: Low Impact Ride
Ally Love
Saturday 4/8/23 @ 9:31 AM
Difficulty: 5.29 / 10
71kj
81rpm
41%
17mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 4/8/23 @ 9:0 AM
Difficulty: 5.86 / 10
182kj
75rpm
40%
16mph
10 min Morning Meditation
Aditi Shah
Saturday 4/8/23 @ 8:21 AM
Difficulty: 3.4 / 10
 
5 min Morning Meditation
Kirra Michel
Tuesday 4/4/23 @ 8:0 AM
Difficulty: 2.5 / 10
 
20 min Focus Flow: Lower Body
Kirra Michel
Monday 4/3/23 @ 8:31 AM
Difficulty: 4.76 / 10
 
10 min Morning Meditation
Kirra Michel
Monday 4/3/23 @ 7:49 AM
Difficulty: 3.33 / 10
 
5 min Courage Meditation
Aditi Shah
Sunday 4/2/23 @ 8:45 AM
Difficulty: 0 / 10