Workouts

15 min Focus Flow: Sun Salutations
Kirra Michel
Monday 4/17/23 @ 8:32 AM
Difficulty: 5.39 / 10
 
5 min Peace Meditation
Ross Rayburn
Monday 4/17/23 @ 7:31 AM
Difficulty: 4.03 / 10
 
10 min Standing Yoga
Kirra Michel
Sunday 4/16/23 @ 9:48 AM
Difficulty: 3.86 / 10
 
5 min Gratitude Meditation
Kristin McGee
Sunday 4/16/23 @ 8:48 AM
Difficulty: 3.43 / 10
 
10 min Courage Meditation
Kirra Michel
Saturday 4/15/23 @ 12:28 PM
Difficulty: 3.67 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 4/15/23 @ 9:58 AM
Difficulty: 7.05 / 10
285kj
84rpm
38%
17mph
5 min Gratitude Meditation
Ross Rayburn
Friday 4/14/23 @ 10:6 PM
Difficulty: 2.99 / 10
 
5 min Morning Meditation
Anna Greenberg
Thursday 4/13/23 @ 8:26 AM
Difficulty: 3 / 10
 
5 min Happiness Meditation
Kirra Michel
Wednesday 4/12/23 @ 8:22 AM
Difficulty: 0 / 10
 
5 min Morning Meditation
Kirra Michel
Tuesday 4/11/23 @ 8:19 AM
Difficulty: 2.5 / 10