Workouts

20 min Beginner Ride
Christine D'Ercole
Thursday 1/25/24 @ 10:22 AM
Difficulty: 5.73 / 10
127kj
84rpm
36%
16mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 1/25/24 @ 9:47 AM
Difficulty: 8.08 / 10
214kj
91rpm
37%
17mph
10 min Sleep Meditation
Kirra Michel
Thursday 1/25/24 @ 12:56 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Wednesday 1/24/24 @ 9:18 AM
Difficulty: 5.88 / 10
126kj
84rpm
38%
16mph
10 min Meditation for Healing
Kirra Michel
Tuesday 1/23/24 @ 12:49 PM
Difficulty: 10 / 10
 
5 min Courage Meditation
Kirra Michel
Tuesday 1/23/24 @ 9:53 AM
Difficulty: 5 / 10
 
20 min Low Impact Ride
Denis Morton
Tuesday 1/23/24 @ 9:23 AM
Difficulty: 5.49 / 10
134kj
80rpm
41%
17mph
20 min Witness Walking Meditation
Kirra Michel
Monday 1/22/24 @ 9:39 AM
Difficulty: 3.81 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 1/21/24 @ 10:30 AM
Difficulty: 4.95 / 10
71kj
80rpm
42%
17mph
30 min Classical Ride
Christine D'Ercole
Sunday 1/21/24 @ 9:58 AM
Difficulty: 7.69 / 10
207kj
81rpm
41%
17mph