Workouts

5 min Empathy Meditaton
Kristin McGee
Thursday 5/4/23 @ 7:49 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 5/3/23 @ 9:55 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Wednesday 5/3/23 @ 9:44 AM
Difficulty: 5.52 / 10
57kj
77rpm
39%
16mph
45 min Feel Good Ride
Ally Love
Wednesday 5/3/23 @ 8:58 AM
Difficulty: 8.61 / 10
313kj
77rpm
42%
17mph
5 min Energizing Meditation
Anna Greenberg
Wednesday 5/3/23 @ 7:27 AM
Difficulty: 5.6 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Monday 5/1/23 @ 9:56 AM
Difficulty: 4.27 / 10
56kj
71rpm
41%
16mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 5/1/23 @ 9:7 AM
Difficulty: 7.31 / 10
357kj
82rpm
41%
18mph
5 min Gratitude Meditation
Ross Rayburn
Monday 5/1/23 @ 7:33 AM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 4/30/23 @ 9:29 AM
Difficulty: 3.18 / 10
 
30 min Low Impact Ride
Emma Lovewell
Sunday 4/30/23 @ 8:57 AM
Difficulty: 6.22 / 10
144kj
78rpm
36%
15mph