Workouts

10 min Yoga Flow
Kirra Michel
Wednesday 5/24/23 @ 8:35 AM
Difficulty: 5.87 / 10
 
5 min Breathing Meditation
Kirra Michel
Wednesday 5/24/23 @ 7:26 AM
Difficulty: 2 / 10
 
5 min Cool Down Ride
Camila Ramón
Tuesday 5/23/23 @ 9:2 AM
Difficulty: 4.02 / 10
31kj
74rpm
42%
17mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 5/23/23 @ 8:29 AM
Difficulty: 6.17 / 10
206kj
84rpm
40%
17mph
5 min Kindness Meditation
Anna Greenberg
Tuesday 5/23/23 @ 7:17 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Upper Body
Kirra Michel
Monday 5/22/23 @ 8:26 AM
Difficulty: 5.83 / 10
 
5 min Morning Meditation
Kirra Michel
Monday 5/22/23 @ 7:21 AM
Difficulty: 2.5 / 10
 
10 min Morning Meditation
Kirra Michel
Sunday 5/21/23 @ 7:2 AM
Difficulty: 3.5 / 10
 
5 min Energizing Meditation
Kristin McGee
Saturday 5/20/23 @ 7:51 AM
Difficulty: 2.33 / 10
 
5 min Patience Meditation
Kirra Michel
Friday 5/19/23 @ 8:23 AM
Difficulty: 0 / 10