Workouts

5 min Rest Day Meditation
Kirra Michel
Wednesday 8/9/23 @ 7:26 AM
Difficulty: 10 / 10
 
5 min Kindness Meditation
Kirra Michel
Tuesday 8/8/23 @ 7:26 AM
Difficulty: 2.59 / 10
 
5 min Peace Meditation
Kirra Michel
Monday 8/7/23 @ 8:3 AM
Difficulty: 2.33 / 10
 
15 min Low Impact Ride
Emma Lovewell
Saturday 8/5/23 @ 9:31 AM
Difficulty: 5.55 / 10
84kj
75rpm
39%
16mph
30 min Climb Ride
Hannah Frankson
Saturday 8/5/23 @ 8:56 AM
Difficulty: 7.97 / 10
242kj
75rpm
46%
18mph
5 min Morning Meditation
Aditi Shah
Friday 8/4/23 @ 7:49 AM
Difficulty: 2.74 / 10
 
5 min Peace Meditation
Kirra Michel
Thursday 8/3/23 @ 7:26 AM
Difficulty: 2.33 / 10
 
5 min Witness Meditation
Anna Greenberg
Wednesday 8/2/23 @ 7:29 AM
Difficulty: 4.67 / 10
 
5 min Acceptance Meditation
Kirra Michel
Tuesday 8/1/23 @ 1:4 PM
Difficulty: 0 / 10
 
5 min Courage Meditation
Kirra Michel
Monday 7/31/23 @ 7:56 AM
Difficulty: 5 / 10