Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 9/18/23 @ 8:15 AM
Difficulty: 7 / 10
286kj
82rpm
38%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 9/17/23 @ 9:3 AM
Difficulty: 6.81 / 10
185kj
85rpm
37%
16mph
Extra 10: Low Impact Ride
Jenn Sherman
Saturday 9/16/23 @ 9:39 AM
Difficulty: 5.18 / 10
58kj
72rpm
41%
16mph
30 min Eagles Ride
Jenn Sherman
Saturday 9/16/23 @ 9:8 AM
Difficulty: 7.42 / 10
182kj
77rpm
40%
16mph
45 min Power Zone Endurance
Denis Morton
Friday 9/15/23 @ 9:1 AM
Difficulty: 6.94 / 10
294kj
78rpm
41%
17mph
45 min Power Zone Endurance
Denis Morton
Friday 9/15/23 @ 8:58 AM
Difficulty: 6.94 / 10
2kj
64rpm
28%
10mph
10 min Gratitude Meditation
Kirra Michel
Thursday 9/14/23 @ 10:47 AM
Difficulty: 1 / 10
 
5 min Energizing Meditation
Kirra Michel
Wednesday 9/13/23 @ 7:19 AM
Difficulty: 4.79 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 9/12/23 @ 9:26 AM
Difficulty: 3.57 / 10
22kj
78rpm
35%
14mph
30 min Power Zone Endurance Ride
Erik Jäger
Tuesday 9/12/23 @ 8:56 AM
Difficulty: 6.24 / 10
188kj
84rpm
38%
16mph