Workouts

20 min Low Impact Ride
Emma Lovewell
Monday 2/5/24 @ 9:24 AM
Difficulty: 5.77 / 10
103kj
96rpm
31%
15mph
20 min Focus Flow: Hamstrings
Ross Rayburn
Sunday 2/4/24 @ 5:27 PM
Difficulty: 4.96 / 10
 
20 min Groove Ride
Emma Lovewell
Sunday 2/4/24 @ 12:0 PM
Difficulty: 7.1 / 10
132kj
77rpm
41%
17mph
10 min Calming Walking Meditation
Kirra Michel
Sunday 2/4/24 @ 9:18 AM
Difficulty: 3.28 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/3/24 @ 10:5 AM
Difficulty: 7.11 / 10
405kj
82rpm
39%
17mph
5 min Witness Meditation
Aditi Shah
Saturday 2/3/24 @ 8:55 AM
Difficulty: 3.76 / 10
 
5 min Calming Meditation
Kirra Michel
Friday 2/2/24 @ 9:43 AM
Difficulty: 2.36 / 10
 
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 2/2/24 @ 9:19 AM
Difficulty: 6.69 / 10
128kj
71rpm
44%
17mph
5 min Meditation for Anxiety
Anna Greenberg
Thursday 2/1/24 @ 4:29 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 2/1/24 @ 9:8 AM
Difficulty: 0 / 10
65kj
80rpm
39%
17mph