Workouts

5 min Cool Down Ride
Alex Toussaint
Sunday 10/22/23 @ 10:6 AM
Difficulty: 3.75 / 10
24kj
73rpm
37%
15mph
30 min Feel Good Ride
Ally Love
Sunday 10/22/23 @ 9:34 AM
Difficulty: 7.65 / 10
193kj
76rpm
41%
17mph
10 min Acceptance Meditation
Kirra Michel
Sunday 10/22/23 @ 8:43 AM
Difficulty: 2 / 10
 
10 min Acceptance Meditation
Kirra Michel
Sunday 10/22/23 @ 8:43 AM
Difficulty: 2 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Saturday 10/21/23 @ 10:8 AM
Difficulty: 4.28 / 10
57kj
70rpm
41%
16mph
45 min Power Zone Ride
Denis Morton
Saturday 10/21/23 @ 9:21 AM
Difficulty: 8.16 / 10
332kj
83rpm
40%
17mph
10 min Calming Meditation
Kirra Michel
Saturday 10/21/23 @ 8:44 AM
Difficulty: 3.37 / 10
 
5 min Witness Meditation
Kirra Michel
Friday 10/20/23 @ 7:55 AM
Difficulty: 3.5 / 10
 
5 min Gratitude Meditation
Kirra Michel
Thursday 10/19/23 @ 9:55 PM
Difficulty: 0 / 10
 
5 min Meditation for Healing
Anna Greenberg
Wednesday 10/18/23 @ 1:12 PM
Difficulty: 0 / 10