Workouts

Extra 10: Low Impact Ride
Alex Toussaint
Friday 11/3/23 @ 10:13 AM
Difficulty: 5.86 / 10
58kj
77rpm
39%
16mph
45 min K.Flay Indie Rock Ride
Christine D'Ercole
Friday 11/3/23 @ 9:26 AM
Difficulty: 7.4 / 10
339kj
81rpm
42%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/3/23 @ 9:23 AM
Difficulty: 6.65 / 10
8kj
93rpm
28%
14mph
Extra 10: Low Impact Ride
Denis Morton
Wednesday 11/1/23 @ 9:43 AM
Difficulty: 4.71 / 10
65kj
80rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/1/23 @ 8:57 AM
Difficulty: 7.13 / 10
322kj
79rpm
42%
17mph
5 min Morning Meditation
Ross Rayburn
Wednesday 11/1/23 @ 8:31 AM
Difficulty: 1 / 10
 
5 min Gratitude Meditation
Kirra Michel
Tuesday 10/31/23 @ 4:25 PM
Difficulty: 0 / 10
 
5 min Warm Up Ride
Camila Ramón
Tuesday 10/31/23 @ 8:31 AM
Difficulty: 4.99 / 10
24kj
83rpm
34%
15mph
5 min Kindness Meditation
Kirra Michel
Tuesday 10/24/23 @ 8:20 AM
Difficulty: 3.4 / 10
 
5 min Gratitude Meditation
Kirra Michel
Monday 10/23/23 @ 8:15 AM
Difficulty: 0 / 10