Workouts

5 min Gratitude Meditation
Kirra Michel
Thursday 11/30/23 @ 9:22 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Wednesday 11/29/23 @ 10:51 AM
Difficulty: 5.4 / 10
57kj
79rpm
37%
16mph
30 min Pop Classical Ride
Christine D'Ercole
Wednesday 11/29/23 @ 10:20 AM
Difficulty: 7.62 / 10
181kj
84rpm
38%
16mph
5 min Peace Meditation
Kirra Michel
Wednesday 11/29/23 @ 9:45 AM
Difficulty: 2.33 / 10
 
5 min Energizing Meditation
Kirra Michel
Tuesday 11/28/23 @ 9:16 AM
Difficulty: 3.2 / 10
 
20 min Evening Yoga Flow
Kirra Michel
Sunday 11/26/23 @ 9:15 PM
Difficulty: 4.42 / 10
 
5 min Rest Day Meditation
Kirra Michel
Sunday 11/26/23 @ 10:58 AM
Difficulty: 10 / 10
 
5 min Acceptance Meditation
Kirra Michel
Saturday 11/25/23 @ 9:38 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Kirra Michel
Friday 11/24/23 @ 8:15 AM
Difficulty: 2 / 10
 
75 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/23/23 @ 10:19 AM
Difficulty: 7.03 / 10
445kj
80rpm
38%
16mph