Workouts

5 min Morning Meditation
Anna Greenberg
Monday 8/14/23 @ 6:1 PM
Difficulty: 3.75 / 10
 
5 min Morning Meditation
Anna Greenberg
Thursday 8/10/23 @ 7:48 AM
Difficulty: 3.75 / 10
 
10 min Empathy Meditation
Chelsea Jackson Roberts
Monday 8/7/23 @ 12:15 PM
Difficulty: 0 / 10
 
10 min Calming Meditation
Anna Greenberg
Monday 7/31/23 @ 8:6 PM
Difficulty: 3.33 / 10
 
5 min Arms Toning
Hannah Frankson
Monday 7/31/23 @ 12:28 PM
Difficulty: 6.45 / 10
 
10 min Cool Down Walk
Adrian Williams
Sunday 7/30/23 @ 2:21 PM
Difficulty: 3.43 / 10
 
Extra 10: Walk
Jon Hosking
Saturday 7/29/23 @ 2:27 PM
Difficulty: 4.44 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 7/25/23 @ 12:23 AM
Difficulty: 3.2 / 10
 
10 min Calming Meditation
Anna Greenberg
Friday 7/21/23 @ 10:15 PM
Difficulty: 3.33 / 10
 
10 min Calming Meditation
Anna Greenberg
Monday 7/17/23 @ 3:30 PM
Difficulty: 3.33 / 10