Workouts

10 min Morning Meditation
Aditi Shah
Monday 12/11/23 @ 4:23 PM
Difficulty: 2.38 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 12/4/23 @ 3:31 PM
Difficulty: 2.84 / 10
 
30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Thursday 11/30/23 @ 1:4 PM
Difficulty: 5.24 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/29/23 @ 11:54 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 11/27/23 @ 2:7 PM
Difficulty: 2.96 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 11/20/23 @ 1:31 PM
Difficulty: 2.79 / 10
 
10 min Energizing Meditation
Anna Greenberg
Friday 11/17/23 @ 2:5 PM
Difficulty: 2.38 / 10
 
5 min Courage Meditation
Kirra Michel
Wednesday 11/15/23 @ 2:56 PM
Difficulty: 5 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Monday 11/13/23 @ 8:24 PM
Difficulty: 5 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Tuesday 11/7/23 @ 3:49 AM
Difficulty: 0 / 10