Workouts

5 min Pre-Run Warm Up
Matty Maggiacomo
Monday 3/18/24 @ 6:19 PM
Difficulty: 4.01 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 3/18/24 @ 12:20 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Kristin McGee
Monday 3/11/24 @ 12:12 PM
Difficulty: 0 / 10
 
5 min Morning Meditation
Kristin McGee
Monday 3/4/24 @ 12:20 PM
Difficulty: 3.4 / 10
 
5 min Morning Meditation
Aditi Shah
Tuesday 2/27/24 @ 12:23 AM
Difficulty: 0 / 10
 
5 min Morning Meditation
Aditi Shah
Monday 2/19/24 @ 4:42 PM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Monday 2/12/24 @ 4:47 PM
Difficulty: 3.65 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 2/10/24 @ 6:57 AM
Difficulty: 0 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Wednesday 2/7/24 @ 2:17 PM
Difficulty: 2.97 / 10
 
5 min Basics: Visualizations
Anna Greenberg
Monday 2/5/24 @ 10:40 AM
Difficulty: 1.33 / 10