anchordown1
#444thRide Nashville, TN
Total Rides: 440

Following

anchordown1
#444thRide Nashville, TN
Total Rides: 440

Following

Workouts

15 min Core Strength
Ben Alldis
Tuesday 4/20/21 @ 12:56 PM
Difficulty: 6.64 / 10
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15 min Core Strength
Ben Alldis
Thursday 4/15/21 @ 9:1 PM
Difficulty: 6.64 / 10
View Class
 
15 min Core Strength
Ben Alldis
Wednesday 4/14/21 @ 11:26 PM
Difficulty: 6.64 / 10
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10 min Core Strength
Ben Alldis
Tuesday 4/13/21 @ 8:53 PM
Difficulty: 6.38 / 10
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45 min My Mixtape Ride
Jenn Sherman
Monday 4/12/21 @ 9:12 PM
Difficulty: 7.87 / 10
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417kj
80rpm
47%
19mph
10 min Core Strength
Ben Alldis
Monday 4/12/21 @ 8:57 PM
Difficulty: 6.38 / 10
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45 min EDM Run
Olivia Amato
Thursday 4/8/21 @ 9:51 PM
Difficulty: 7.6 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/6/21 @ 8:31 PM
Difficulty: 6.81 / 10
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390kj
81rpm
46%
19mph
10 min Core Strength
Ben Alldis
Tuesday 4/6/21 @ 5:32 PM
Difficulty: 6.38 / 10
View Class
 
45 min Pop Ride
Kendall Toole
Monday 4/5/21 @ 8:38 PM
Difficulty: 8.09 / 10
View Class
388kj
83rpm
44%
19mph