anchordown1
#444thRide Nashville, TN
Total Rides: 440

Following

anchordown1
#444thRide Nashville, TN
Total Rides: 440

Following

Workouts

15 min Core Strength
Ben Alldis
Tuesday 6/8/21 @ 10:34 PM
Difficulty: 6.64 / 10
View Class
 
45 min RENT Ride
Christine D'Ercole
Saturday 6/5/21 @ 5:30 PM
Difficulty: 7.67 / 10
View Class
454kj
82rpm
47%
20mph
15 min Core Strength
Ben Alldis
Saturday 6/5/21 @ 5:7 PM
Difficulty: 6.64 / 10
View Class
 
45 min EDM Ride
Jess King
Friday 6/4/21 @ 10:29 PM
Difficulty: 8.3 / 10
View Class
427kj
85rpm
45%
19mph
15 min Core Strength
Ben Alldis
Friday 6/4/21 @ 10:6 PM
Difficulty: 6.64 / 10
View Class
 
45 min RENT Ride
Christine D'Ercole
Thursday 6/3/21 @ 9:47 PM
Difficulty: 7.67 / 10
View Class
439kj
83rpm
46%
19mph
15 min Core Strength
Ben Alldis
Thursday 6/3/21 @ 9:25 PM
Difficulty: 6.64 / 10
View Class
 
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 6/2/21 @ 10:34 PM
Difficulty: 8.14 / 10
View Class
346kj
77rpm
44%
17mph
15 min Core Strength
Ben Alldis
Wednesday 6/2/21 @ 10:4 PM
Difficulty: 6.64 / 10
View Class
 
30 min EDM Ride
Ben Alldis
Tuesday 6/1/21 @ 10:31 PM
Difficulty: 8.2 / 10
View Class
271kj
81rpm
46%
19mph