anchordown1
#444thRide Nashville, TN
Total Rides: 440

Following

anchordown1
#444thRide Nashville, TN
Total Rides: 440

Following

Workouts

15 min Core Strength
Ben Alldis
Wednesday 9/29/21 @ 9:55 PM
Difficulty: 6.64 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Tuesday 9/28/21 @ 11:27 PM
Difficulty: 7.54 / 10
View Class
244kj
78rpm
45%
18mph
15 min Core Strength
Ben Alldis
Tuesday 9/28/21 @ 11:7 PM
Difficulty: 6.64 / 10
View Class
 
30 min EDM Ride
Jess King
Monday 9/27/21 @ 11:31 PM
Difficulty: 7.75 / 10
View Class
242kj
79rpm
44%
18mph
15 min Core Strength
Ben Alldis
Monday 9/27/21 @ 11:8 PM
Difficulty: 6.64 / 10
View Class
 
20 min HIIT Ride
Christine D'Ercole
Wednesday 6/30/21 @ 10:37 PM
Difficulty: 7.49 / 10
View Class
173kj
82rpm
44%
18mph
15 min Core Strength
Ben Alldis
Wednesday 6/30/21 @ 10:16 PM
Difficulty: 6.64 / 10
View Class
 
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 6/29/21 @ 11:29 PM
Difficulty: 8.01 / 10
View Class
313kj
83rpm
47%
20mph
15 min Core Strength
Ben Alldis
Tuesday 6/29/21 @ 11:8 PM
Difficulty: 6.64 / 10
View Class
 
45 min Pop Ride
Ally Love
Monday 6/28/21 @ 11:28 PM
Difficulty: 8.12 / 10
View Class
463kj
79rpm
49%
20mph