Ricky
Bobby
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anchordown1
#444thRide Nashville, TN
Total Rides: 440
Following
anchordown1
#444thRide Nashville, TN
Total Rides: 440
Following
Workouts
Previous Workouts
Next Workouts
15 min Core Strength
Ben Alldis
Wednesday 10/20/21 @ 9:56 PM
Difficulty: 6.64 / 10
View Class
45 min RENT Ride
Christine D'Ercole
Tuesday 10/19/21 @ 10:59 PM
Difficulty: 7.67 / 10
View Class
358
kj
77
rpm
44
%
18
mph
15 min Core Strength
Ben Alldis
Tuesday 10/19/21 @ 10:40 PM
Difficulty: 6.64 / 10
View Class
15 min Core Strength
Ben Alldis
Thursday 10/14/21 @ 1:49 AM
Difficulty: 6.64 / 10
View Class
15 min Core Strength
Ben Alldis
Tuesday 10/12/21 @ 10:41 PM
Difficulty: 6.64 / 10
View Class
15 min Core Strength
Ben Alldis
Monday 10/11/21 @ 10:47 PM
Difficulty: 6.64 / 10
View Class
15 min Core Strength
Ben Alldis
Monday 10/11/21 @ 12:6 AM
Difficulty: 6.64 / 10
View Class
15 min Core Strength
Ben Alldis
Saturday 10/9/21 @ 3:55 PM
Difficulty: 6.64 / 10
View Class
15 min Core Strength
Ben Alldis
Friday 10/8/21 @ 10:6 PM
Difficulty: 6.64 / 10
View Class
15 min Core Strength
Ben Alldis
Thursday 10/7/21 @ 9:38 PM
Difficulty: 6.64 / 10
View Class
Previous Workouts
Next Workouts