anchordown1
#444thRide Nashville, TN
Total Rides: 440
anchordown1
#444thRide Nashville, TN
Total Rides: 440

Workouts

15 min Core Strength
Ben Alldis
Thursday 12/30/21 @ 7:42 PM
Difficulty: 6.64 / 10
 
45 min 2000s Ride
Cody Rigsby
Wednesday 12/29/21 @ 8:15 PM
Difficulty: 7.88 / 10
390kj
81rpm
45%
19mph
15 min Core Strength
Ben Alldis
Wednesday 12/29/21 @ 7:45 PM
Difficulty: 6.64 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 11:42 PM
Difficulty: 7.33 / 10
256kj
90rpm
41%
19mph
15 min Core Strength
Ben Alldis
Tuesday 12/28/21 @ 11:20 PM
Difficulty: 6.64 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 12/26/21 @ 7:37 PM
Difficulty: 3.39 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 6:58 PM
Difficulty: 7.33 / 10
253kj
90rpm
41%
19mph
15 min Core Strength
Ben Alldis
Sunday 12/26/21 @ 6:37 PM
Difficulty: 6.64 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 12/25/21 @ 6:41 PM
Difficulty: 3.39 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 6:3 PM
Difficulty: 7.33 / 10
246kj
90rpm
41%
18mph