anchordown1
#444thRide Nashville, TN
Total Rides: 440

Following

anchordown1
#444thRide Nashville, TN
Total Rides: 440

Following

Workouts

15 min Core Strength
Ben Alldis
Thursday 1/6/22 @ 10:56 PM
Difficulty: 6.64 / 10
View Class
 
45 min Pop Ride
Kendall Toole
Wednesday 1/5/22 @ 11:2 PM
Difficulty: 7.64 / 10
View Class
401kj
78rpm
47%
19mph
15 min Core Strength
Ben Alldis
Wednesday 1/5/22 @ 10:38 PM
Difficulty: 6.64 / 10
View Class
 
45 min 2000s Ride
Kendall Toole
Tuesday 1/4/22 @ 12:14 AM
Difficulty: 8.06 / 10
View Class
403kj
81rpm
45%
19mph
15 min Core Strength
Ben Alldis
Monday 1/3/22 @ 11:51 PM
Difficulty: 6.64 / 10
View Class
 
45 min JKE: New Year's Eve Special
Jess King
Sunday 1/2/22 @ 9:12 PM
Difficulty: 8.32 / 10
View Class
391kj
78rpm
46%
19mph
15 min Core Strength
Ben Alldis
Sunday 1/2/22 @ 8:44 PM
Difficulty: 6.64 / 10
View Class
 
45 min Pop Ride
Kendall Toole
Saturday 1/1/22 @ 8:46 PM
Difficulty: 7.7 / 10
View Class
346kj
75rpm
45%
18mph
15 min Core Strength
Ben Alldis
Saturday 1/1/22 @ 8:26 PM
Difficulty: 6.64 / 10
View Class
 
30 min Sweat Steady Ride
Jess King
Thursday 12/30/21 @ 8:6 PM
Difficulty: 8.27 / 10
View Class
252kj
83rpm
43%
18mph