anchordown1
#444thRide Nashville, TN
Total Rides: 440

Following

anchordown1
#444thRide Nashville, TN
Total Rides: 440

Following

Workouts

45 min Pop Ride
Kendall Toole
Thursday 1/27/22 @ 10:23 PM
Difficulty: 8.18 / 10
View Class
439kj
79rpm
48%
20mph
15 min Core Strength
Ben Alldis
Thursday 1/27/22 @ 10:0 PM
Difficulty: 6.64 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Thursday 1/27/22 @ 12:39 AM
Difficulty: 3.44 / 10
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22kj
82rpm
34%
14mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 1/26/22 @ 11:52 PM
Difficulty: 8.51 / 10
View Class
467kj
79rpm
49%
20mph
15 min Core Strength
Ben Alldis
Wednesday 1/26/22 @ 11:29 PM
Difficulty: 6.64 / 10
View Class
 
45 min 2000s Ride
Kendall Toole
Tuesday 1/25/22 @ 12:18 AM
Difficulty: 8.06 / 10
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458kj
81rpm
48%
20mph
15 min Core Strength
Ben Alldis
Monday 1/24/22 @ 11:58 PM
Difficulty: 6.64 / 10
View Class
 
45 min Metallica Ride
Kendall Toole
Sunday 1/23/22 @ 8:18 PM
Difficulty: 9.36 / 10
View Class
464kj
86rpm
46%
20mph
15 min Core Strength
Ben Alldis
Sunday 1/23/22 @ 7:55 PM
Difficulty: 6.64 / 10
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45 min Sweat Steady Ride
Jess King
Saturday 1/22/22 @ 5:39 PM
Difficulty: 8.44 / 10
View Class
413kj
84rpm
44%
19mph