anchordown1
#444thRide Nashville, TN
Total Rides: 440

Following

anchordown1
#444thRide Nashville, TN
Total Rides: 440

Following

Workouts

15 min Core Strength
Ben Alldis
Monday 3/7/22 @ 11:20 PM
Difficulty: 6.64 / 10
View Class
 
45 min Pop Ride
Kendall Toole
Wednesday 3/2/22 @ 11:55 PM
Difficulty: 7.76 / 10
View Class
215kj
78rpm
45%
18mph
15 min Core Strength
Ben Alldis
Wednesday 3/2/22 @ 11:6 PM
Difficulty: 6.64 / 10
View Class
 
45 min HIIT & Hills Ride
Olivia Amato
Wednesday 3/2/22 @ 12:24 AM
Difficulty: 8.84 / 10
View Class
456kj
78rpm
49%
20mph
15 min Core Strength
Ben Alldis
Wednesday 3/2/22 @ 12:2 AM
Difficulty: 6.64 / 10
View Class
 
45 min Climb Ride
Christine D'Ercole
Monday 2/28/22 @ 11:59 PM
Difficulty: 8.35 / 10
View Class
462kj
77rpm
50%
20mph
15 min Core Strength
Ben Alldis
Monday 2/28/22 @ 11:38 PM
Difficulty: 6.64 / 10
View Class
 
45 min Sweat Steady Ride
Jess King
Wednesday 2/23/22 @ 11:33 PM
Difficulty: 9.08 / 10
View Class
464kj
82rpm
48%
20mph
15 min Core Strength
Ben Alldis
Wednesday 2/23/22 @ 11:10 PM
Difficulty: 6.64 / 10
View Class
 
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 2/22/22 @ 11:44 PM
Difficulty: 8.54 / 10
View Class
441kj
80rpm
47%
20mph