Workouts

30 min Beyoncé Walk
Rebecca Kennedy
Tuesday 5/10/22 @ 12:25 AM
Difficulty: 4.88 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/9/22 @ 2:3 AM
Difficulty: 5.94 / 10
 
20 min Mother’s Day Ride
Robin Arzón
Monday 5/9/22 @ 1:34 AM
Difficulty: 6.73 / 10
95kj
75rpm
37%
14mph
Monday 5/9/22 @ 1:27 AM
Difficulty: NaN / 10
21kj
81rpm
32%
14mph
20 min Pop Walk
Jon Hosking
Saturday 5/7/22 @ 4:3 PM
Difficulty: 4.36 / 10
 
Saturday 5/7/22 @ 3:48 AM
Difficulty: NaN / 10
46kj
58rpm
37%
12mph
10 min Core Strength
Emma Lovewell
Saturday 5/7/22 @ 3:33 AM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 5/6/22 @ 2:23 AM
Difficulty: 3.11 / 10
 
10 min Red Hot Chili Peppers Upper Body
Jermaine Johnson
Friday 5/6/22 @ 2:11 AM
Difficulty: 6.37 / 10
 
10 min Red Hot Chili Peppers Warm Up
Bradley Rose
Friday 5/6/22 @ 1:49 AM
Difficulty: 5.21 / 10
48kj
90rpm
32%
15mph