Workouts

10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Monday 8/2/21 @ 4:29 PM
Difficulty: 3.02 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 8/2/21 @ 4:16 PM
Difficulty: 6.63 / 10
 
10 min Core Strength
Rad Lopez
Monday 8/2/21 @ 4:2 PM
Difficulty: 6.75 / 10
 
15 min Hip Hop Ride
Hannah Frankson
Friday 7/30/21 @ 7:27 AM
Difficulty: 6.94 / 10
66kj
68rpm
39%
14mph
20 min Pilates
Ally Love
Friday 7/30/21 @ 1:5 AM
Difficulty: 5.49 / 10
 
10 min Core Strength
Selena Samuela
Friday 7/30/21 @ 12:49 AM
Difficulty: 7.05 / 10
 
10 min Yoga Flow
Denis Morton
Friday 7/30/21 @ 12:34 AM
Difficulty: 4.32 / 10
 
20 min Chest & Back Strength
Adrian Williams
Wednesday 7/28/21 @ 3:31 PM
Difficulty: 6.6 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 7/28/21 @ 3:17 PM
Difficulty: 6.88 / 10
 
10 min Sam Smith Core Strength
Emma Lovewell
Wednesday 7/28/21 @ 3:5 PM
Difficulty: 7.09 / 10