Workouts
10 min Arms & Light Weights
Emma Lovewell
Wednesday 8/11/21 @ 4:10 PM
Difficulty: 6.19 / 10
185kj
71rpm
43%
16mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Sunday 8/8/21 @ 3:55 PM
Difficulty: 5.41 / 10
24kj
84rpm
33%
14mph
10 min Basics: Seated Baby Cradle
Chelsea Jackson Roberts
Thursday 8/5/21 @ 3:29 PM
Difficulty: 4.48 / 10