Workouts

10 min Core Strength
Matty Maggiacomo
Friday 8/13/21 @ 3:26 PM
Difficulty: 6.49 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 8/11/21 @ 4:10 PM
Difficulty: 6.19 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 8/11/21 @ 3:54 PM
Difficulty: 7 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Wednesday 8/11/21 @ 3:48 PM
Difficulty: 3.4 / 10
 
5 min Calming Meditation
Kristin McGee
Tuesday 8/10/21 @ 3:11 AM
Difficulty: 3.12 / 10
 
30 min R&B Ride
Hannah Frankson
Sunday 8/8/21 @ 4:7 PM
Difficulty: 7.64 / 10
185kj
71rpm
43%
16mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Sunday 8/8/21 @ 3:55 PM
Difficulty: 5.41 / 10
24kj
84rpm
33%
14mph
20 min In the Heights Pilates
Ally Love
Thursday 8/5/21 @ 3:53 PM
Difficulty: 5.3 / 10
 
10 min Core Strength
Becs Gentry
Thursday 8/5/21 @ 3:40 PM
Difficulty: 6.6 / 10
 
10 min Basics: Seated Baby Cradle
Chelsea Jackson Roberts
Thursday 8/5/21 @ 3:29 PM
Difficulty: 4.48 / 10