Workouts

5 min Breathwork: Box Breath
Denis Morton
Monday 10/4/21 @ 4:56 AM
Difficulty: 3.07 / 10
 
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/21/21 @ 7:44 AM
Difficulty: 6.98 / 10
70kj
77rpm
36%
14mph
15 min Pop Ride
Sam Yo
Monday 9/20/21 @ 7:20 AM
Difficulty: 7.15 / 10
71kj
62rpm
42%
14mph
5 min Sleep Meditation
Kristin McGee
Monday 9/20/21 @ 3:32 AM
Difficulty: 2.33 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 9/13/21 @ 4:53 AM
Difficulty: 3.29 / 10
 
20 min Hip Hop Ride
Bradley Rose
Sunday 9/5/21 @ 12:54 PM
Difficulty: 7.01 / 10
89kj
76rpm
36%
14mph
5 min Relaxing Meditation
Anna Greenberg
Monday 8/30/21 @ 3:12 AM
Difficulty: 3.3 / 10
 
5 min Breathing Meditation
Kristin McGee
Wednesday 8/18/21 @ 3:54 AM
Difficulty: 2.8 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Friday 8/13/21 @ 3:50 PM
Difficulty: 7.53 / 10
 
10 min Barre
Hannah Corbin
Friday 8/13/21 @ 3:38 PM
Difficulty: 5.66 / 10