Workouts

5 min Energizing Meditation
Cody Rigsby
Monday 4/19/21 @ 7:12 AM
Difficulty: 2.87 / 10
 
20 min Hip Hop Ride
Ally Love
Monday 4/19/21 @ 6:46 AM
Difficulty: 7.92 / 10
110kj
74rpm
39%
15mph
5 min Warm Up Ride
Tunde Oyeneyin
Monday 4/19/21 @ 6:40 AM
Difficulty: 4.45 / 10
18kj
83rpm
29%
12mph
20 min R&B Ride
Tunde Oyeneyin
Thursday 4/15/21 @ 6:52 AM
Difficulty: 7.89 / 10
97kj
77rpm
37%
15mph
5 min Warm Up Ride
Jess King
Thursday 4/15/21 @ 6:46 AM
Difficulty: 4.38 / 10
22kj
90rpm
31%
14mph
5 min Energizing Meditation
Kristin McGee
Wednesday 4/14/21 @ 7:5 AM
Difficulty: 4.26 / 10
 
30 min Low Impact Ride
Sam Yo
Wednesday 4/14/21 @ 6:29 AM
Difficulty: 6.25 / 10
125kj
77rpm
34%
14mph
10 min Cool Down Ride
Hannah Frankson
Wednesday 4/14/21 @ 1:21 AM
Difficulty: 3.91 / 10
40kj
67rpm
37%
13mph
20 min BHM: Broadway Ride
Ally Love
Wednesday 4/14/21 @ 12:57 AM
Difficulty: 7.29 / 10
108kj
77rpm
38%
15mph
5 min Peace Meditation
Ross Rayburn
Monday 4/12/21 @ 3:44 AM
Difficulty: 3.15 / 10