Workouts

5 min Warm Up Ride
Hannah Frankson
Sunday 5/30/21 @ 1:58 PM
Difficulty: 4.55 / 10
30kj
86rpm
37%
16mph
20 min R&B Ride
Hannah Frankson
Friday 5/28/21 @ 6:46 AM
Difficulty: 7.21 / 10
127kj
67rpm
45%
16mph
15 min Soul Ride
Sam Yo
Monday 5/24/21 @ 6:47 AM
Difficulty: 6.89 / 10
101kj
64rpm
47%
17mph
10 min Breathwork
Kristin McGee
Tuesday 5/18/21 @ 3:15 PM
Difficulty: 3.55 / 10
 
30 min 90s Ride
Ally Love
Sunday 5/16/21 @ 4:14 PM
Difficulty: 7.75 / 10
193kj
61rpm
48%
17mph
20 min Hip Hop Ride
Bradley Rose
Thursday 5/13/21 @ 6:50 AM
Difficulty: 6.89 / 10
121kj
77rpm
40%
16mph
20 min 90s Pop Ride
Hannah Corbin
Tuesday 5/11/21 @ 6:52 AM
Difficulty: 6.59 / 10
119kj
72rpm
42%
16mph
20 min R&B Ride
Tunde Oyeneyin
Monday 5/10/21 @ 6:43 AM
Difficulty: 7.37 / 10
108kj
78rpm
38%
15mph
20 min Soul Ride
Ally Love
Wednesday 5/5/21 @ 6:50 AM
Difficulty: 6.78 / 10
98kj
74rpm
38%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/4/21 @ 6:56 AM
Difficulty: 7.51 / 10