Workouts

10 min Kindness Meditation
Anna Greenberg
Wednesday 12/30/20 @ 5:16 PM
Difficulty: 3.15 / 10
 
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Tuesday 12/29/20 @ 4:12 PM
Difficulty: 3.26 / 10
 
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Monday 12/28/20 @ 12:50 PM
Difficulty: 4.2 / 10
 
10 min Sleep Meditation
Anna Greenberg
Sunday 12/27/20 @ 4:12 PM
Difficulty: 2.78 / 10
 
10 min Yoga Flow
Denis Morton
Saturday 12/26/20 @ 11:43 AM
Difficulty: 4.59 / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Friday 12/25/20 @ 3:25 PM
Difficulty: 2.63 / 10
 
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Thursday 12/24/20 @ 4:47 PM
Difficulty: 2.89 / 10
 
5 min Family Meditation
Chelsea Jackson Roberts
Wednesday 12/23/20 @ 4:2 PM
Difficulty: 3.05 / 10
 
30 min Holiday Ride
Jess King
Tuesday 12/22/20 @ 1:54 PM
Difficulty: 7.49 / 10
185kj
74rpm
41%
16mph
20 min Hip Hop Ride
Jess King
Monday 12/21/20 @ 7:9 PM
Difficulty: 7.48 / 10
108kj
73rpm
40%
15mph