Workouts

30 min XOXO, Cody
Cody Rigsby
Monday 11/9/20 @ 8:2 AM
Difficulty: 7.47 / 10
138kj
74rpm
36%
14mph
15 min Recovery Run
Becs Gentry
Tuesday 11/3/20 @ 6:15 PM
Difficulty: 5.2 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Monday 11/2/20 @ 5:7 PM
Difficulty: 6.89 / 10
 
10 min Courage Meditation
Aditi Shah
Sunday 11/1/20 @ 9:19 PM
Difficulty: 3.28 / 10
 
20 min Groove Ride
Cody Rigsby
Wednesday 10/28/20 @ 12:22 PM
Difficulty: 7.42 / 10
105kj
71rpm
40%
15mph
10 min Kindness Meditation
Anna Greenberg
Monday 10/19/20 @ 4:17 PM
Difficulty: 3.42 / 10
 
20 min Prenatal Yoga Flow
Kristin McGee
Tuesday 10/6/20 @ 7:59 PM
Difficulty: 4.54 / 10
 
20 min Bodyweight Strength
Jess Sims
Monday 10/5/20 @ 5:31 PM
Difficulty: 7.75 / 10
 
20 min 2000s Ride
Cody Rigsby
Monday 10/5/20 @ 5:8 PM
Difficulty: 7.22 / 10
104kj
78rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 9/26/20 @ 5:43 PM
Difficulty: 7.2 / 10
96kj
64rpm
41%
14mph