Workouts

20 min Classic Rock Ride
Emma Lovewell
Tuesday 12/8/20 @ 7:8 PM
Difficulty: 7.53 / 10
92kj
68rpm
39%
14mph
20 min Groove Ride
Cody Rigsby
Monday 12/7/20 @ 5:3 PM
Difficulty: 7.14 / 10
104kj
73rpm
39%
15mph
30 min Outkast Ride
Denis Morton
Sunday 12/6/20 @ 8:11 PM
Difficulty: 7.68 / 10
156kj
73rpm
38%
15mph
10 min Arms Toning
Ally Love
Sunday 12/6/20 @ 6:12 PM
Difficulty: 6.17 / 10
 
10 min Energizing Meditation
Kristin McGee
Saturday 12/5/20 @ 4:51 PM
Difficulty: 3.3 / 10
 
10 min Arms Toning
Hannah Frankson
Friday 12/4/20 @ 3:35 PM
Difficulty: 7.2 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/3/20 @ 4:29 PM
Difficulty: 7.6 / 10
153kj
60rpm
42%
14mph
15 min Low Impact Ride
Jess King
Thursday 12/3/20 @ 4:27 PM
Difficulty: 5.63 / 10
kj
rpm
%
0mph
10 min Acceptance Meditation
Anna Greenberg
Wednesday 12/2/20 @ 7:12 PM
Difficulty: 3.34 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 12/1/20 @ 5:46 PM
Difficulty: 3.3 / 10