Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
anastasiyas
Potomac
Total Rides: 117
Following
anastasiyas
Potomac
Total Rides: 117
Following
Workouts
Previous Workouts
Next Workouts
Thursday 6/14/18 @ 12:52 AM
Difficulty: NaN / 10
View Class
1
kj
26
rpm
29
%
6
mph
Tuesday 6/12/18 @ 10:9 PM
Difficulty: NaN / 10
View Class
2
kj
32
rpm
32
%
5
mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 6/12/18 @ 8:22 PM
Difficulty: 3.78 / 10
View Class
Tuesday 6/12/18 @ 1:9 PM
Difficulty: NaN / 10
View Class
0
kj
13
rpm
40
%
3
mph
Monday 6/11/18 @ 8:55 PM
Difficulty: NaN / 10
View Class
0
kj
5
rpm
38
%
1
mph
Monday 6/11/18 @ 8:53 PM
Difficulty: NaN / 10
View Class
1
kj
18
rpm
36
%
3
mph
20 min HIIT Ride
Alex Toussaint
Monday 6/11/18 @ 8:30 PM
Difficulty: 8.02 / 10
View Class
5
kj
33
rpm
35
%
6
mph
10 min Arms Toning
Jennifer Jacobs
Monday 6/11/18 @ 8:19 PM
Difficulty: 7.46 / 10
View Class
Sunday 6/10/18 @ 11:15 PM
Difficulty: NaN / 10
View Class
0
kj
19
rpm
31
%
2
mph
20 min 80s Ride
Robin Arzón
Sunday 6/10/18 @ 1:25 PM
Difficulty: 7.65 / 10
View Class
53
kj
34
rpm
37
%
7
mph
Previous Workouts
Next Workouts