Workouts

15 min Pop Ride
Bradley Rose
Friday 1/12/24 @ 11:44 AM
Difficulty: 6.78 / 10
153kj
73rpm
52%
20mph
10 min Yoga Flow
Mariana FernƔndez
Thursday 1/11/24 @ 9:22 PM
Difficulty: 5.02 / 10
 
20 min Focus Flow: Glutes
Kristin McGee
Thursday 1/11/24 @ 9:2 PM
Difficulty: 5.94 / 10
 
20 min Yin Yoga: Hips
Aditi Shah
Thursday 1/11/24 @ 8:41 PM
Difficulty: 3.89 / 10
 
30 min Sweat Steady Ride
Jess King
Thursday 1/11/24 @ 2:58 PM
Difficulty: 7.92 / 10
438kj
76rpm
58%
23mph
Extra 10: Low Impact Ride
Jess King
Thursday 1/11/24 @ 2:48 PM
Difficulty: 5.63 / 10
111kj
72rpm
53%
21mph
15 min Pilates
Anna Greenberg
Thursday 1/11/24 @ 2:30 PM
Difficulty: 4.82 / 10
 
5 min Cool Down Ride
Jess King
Thursday 1/11/24 @ 1:1 PM
Difficulty: 3.9 / 10
52kj
82rpm
47%
20mph
30 min Power Zone Max Ride
Matt Wilpers
Thursday 1/11/24 @ 12:26 PM
Difficulty: 8.47 / 10
452kj
84rpm
54%
23mph
5 min Warm Up Ride
Emma Lovewell
Thursday 1/11/24 @ 12:21 PM
Difficulty: 4.58 / 10
62kj
83rpm
50%
22mph