Workouts

20 min Low Impact Ride
Jenn Sherman
Tuesday 11/28/23 @ 3:27 PM
Difficulty: 5.8 / 10
277kj
88rpm
50%
23mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 11/28/23 @ 3:21 PM
Difficulty: 0 / 10
55kj
84rpm
48%
21mph
20 min HIIT Ride
Jenn Sherman
Tuesday 11/28/23 @ 2:59 PM
Difficulty: 7.65 / 10
280kj
82rpm
54%
23mph
Extra 10: Tabata Ride
Denis Morton
Tuesday 11/28/23 @ 2:48 PM
Difficulty: 7.7 / 10
102kj
75rpm
50%
20mph
15 min Pilates
Aditi Shah
Tuesday 11/28/23 @ 2:30 PM
Difficulty: 5.66 / 10
 
20 min Low Impact Ride
Ally Love
Tuesday 11/28/23 @ 12:51 PM
Difficulty: 6.26 / 10
245kj
75rpm
54%
22mph
20 min 90s Rock Ride
Denis Morton
Tuesday 11/28/23 @ 12:31 PM
Difficulty: 7.2 / 10
253kj
79rpm
53%
22mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 11/28/23 @ 12:0 PM
Difficulty: 7.73 / 10
488kj
89rpm
54%
24mph
15 min Low Impact Ride
Kendall Toole
Tuesday 11/28/23 @ 11:44 AM
Difficulty: 6.06 / 10
158kj
72rpm
52%
20mph
5 min Post-Ride Stretch
Sam Yo
Monday 11/27/23 @ 5:32 PM
Difficulty: 3.29 / 10