Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 11/29/23 @ 4:2 PM
Difficulty: 3.69 / 10
58kj
82rpm
49%
21mph
30 min Pop en Español Ride
Camila Ramón
Wednesday 11/29/23 @ 3:29 PM
Difficulty: 7.56 / 10
424kj
80rpm
54%
23mph
Extra 10: Intervals Ride
Hannah Corbin
Wednesday 11/29/23 @ 3:20 PM
Difficulty: 7.28 / 10
95kj
70rpm
53%
20mph
10 min Core Strength
Callie Gullickson
Wednesday 11/29/23 @ 2:52 PM
Difficulty: 5.85 / 10
182kj
79rpm
52%
22mph
297kj
86rpm
53%
23mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 11/29/23 @ 12:22 PM
Difficulty: 3.32 / 10
56kj
84rpm
48%
21mph
301kj
87rpm
53%
23mph
158kj
74rpm
51%
20mph