Workouts

30 min Pilates
Mila Lazar
Thursday 11/30/23 @ 8:25 PM
Difficulty: 5.74 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 11/30/23 @ 8:14 PM
Difficulty: 6.16 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 11/30/23 @ 8:1 PM
Difficulty: 6.47 / 10
 
30 min Sweat Steady: Low Impact
Jess King
Thursday 11/30/23 @ 2:59 PM
Difficulty: 7.18 / 10
455kj
85rpm
54%
23mph
Extra 10: Low Impact Ride
Jess King
Thursday 11/30/23 @ 2:50 PM
Difficulty: 5.89 / 10
94kj
70rpm
53%
20mph
10 min Core Strength
Jess Sims
Thursday 11/30/23 @ 2:34 PM
Difficulty: 7.74 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 11/30/23 @ 1:2 PM
Difficulty: 3.49 / 10
50kj
79rpm
47%
20mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 11/30/23 @ 12:30 PM
Difficulty: 6.96 / 10
458kj
85rpm
54%
23mph
30 min Low Impact Ride
Bradley Rose
Thursday 11/30/23 @ 12:0 PM
Difficulty: 5.66 / 10
431kj
85rpm
53%
23mph
15 min HIIT Ride
Camila Ramón
Thursday 11/30/23 @ 11:45 AM
Difficulty: 7.32 / 10
160kj
71rpm
54%
21mph