Workouts

20 min Pop Ride
Hannah Frankson
Wednesday 1/17/24 @ 12:47 PM
Difficulty: 7.24 / 10
247kj
80rpm
52%
22mph
45 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 1/17/24 @ 11:59 AM
Difficulty: 7.96 / 10
692kj
81rpm
56%
24mph
15 min 70s Ride
Denis Morton
Wednesday 1/17/24 @ 11:44 AM
Difficulty: 6.48 / 10
158kj
74rpm
52%
21mph
30 min 90s Pop Ride
Leanne Hainsby
Tuesday 1/16/24 @ 6:29 PM
Difficulty: 7.24 / 10
388kj
75rpm
55%
22mph
Extra 10: HIIT Ride
Leanne Hainsby
Tuesday 1/16/24 @ 6:18 PM
Difficulty: 0 / 10
103kj
71rpm
52%
20mph
45 min Bootcamp: Full Body
Jess Sims
Tuesday 1/16/24 @ 4:59 PM
Difficulty: 8.04 / 10
 
10 min FTP Warm Up Ride
Olivia Amato
Tuesday 1/16/24 @ 4:47 PM
Difficulty: 7.29 / 10
108kj
70rpm
54%
21mph
20 min 90s Pilates
Aditi Shah
Tuesday 1/16/24 @ 2:31 PM
Difficulty: 5.3 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 1/16/24 @ 1:2 PM
Difficulty: 3.49 / 10
52kj
81rpm
48%
20mph
30 min Intervals & Arms Ride
Ben Alldis
Tuesday 1/16/24 @ 12:31 PM
Difficulty: 0 / 10
402kj
78rpm
55%
22mph