Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/8/23 @ 2:32 PM
Difficulty: 7.64 / 10
 
30 min 2000s Ride
Jess King
Friday 12/8/23 @ 1:59 PM
Difficulty: 0 / 10
485kj
84rpm
56%
24mph
Extra 10: Climb Ride
Emma Lovewell
Friday 12/8/23 @ 1:48 PM
Difficulty: 7.87 / 10
104kj
69rpm
53%
20mph
5 min Cool Down Ride
Camila Ramón
Friday 12/8/23 @ 1:3 PM
Difficulty: 3.87 / 10
55kj
83rpm
47%
21mph
30 min Power Zone Endurance Pop Ride
Ben Alldis
Friday 12/8/23 @ 12:33 PM
Difficulty: 0 / 10
417kj
81rpm
54%
23mph
30 min HIIT & Hills Ride
Alex Toussaint
Friday 12/8/23 @ 11:59 AM
Difficulty: 0 / 10
491kj
86rpm
55%
24mph
15 min Reggaeton Ride
Camila Ramón
Friday 12/8/23 @ 11:44 AM
Difficulty: 7.06 / 10
168kj
74rpm
53%
21mph
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 12/7/23 @ 3:26 PM
Difficulty: 6.87 / 10
310kj
89rpm
53%
24mph
5 min Warm Up Ride
Alex Toussaint
Thursday 12/7/23 @ 3:21 PM
Difficulty: 5 / 10
65kj
78rpm
53%
22mph
20 min Hip Hop Ride
Jess King
Thursday 12/7/23 @ 2:59 PM
Difficulty: 7.82 / 10
272kj
89rpm
53%
24mph