Workouts

15 min Pop Punk Ride
Tunde Oyeneyin
Wednesday 12/13/23 @ 11:45 AM
Difficulty: 7.71 / 10
148kj
71rpm
53%
20mph
30 min Yoga Conditioning: Lower Body
Mariana FernƔndez
Tuesday 12/12/23 @ 8:14 PM
Difficulty: 6.95 / 10
 
20 min Morning Power Flow
Aditi Shah
Tuesday 12/12/23 @ 7:51 PM
Difficulty: 5.82 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 12/12/23 @ 7:28 PM
Difficulty: 6.08 / 10
 
45 min Classic Rock Ride
Jenn Sherman
Tuesday 12/12/23 @ 2:59 PM
Difficulty: 7.74 / 10
597kj
76rpm
55%
22mph
Extra 10: Tabata Ride
Olivia Amato
Tuesday 12/12/23 @ 2:48 PM
Difficulty: 8.24 / 10
100kj
73rpm
50%
20mph
15 min Pop Punk Pilates
Aditi Shah
Tuesday 12/12/23 @ 2:32 PM
Difficulty: 5.69 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 12/12/23 @ 1:1 PM
Difficulty: 3.52 / 10
51kj
80rpm
47%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 12/12/23 @ 12:31 PM
Difficulty: 7.78 / 10
383kj
76rpm
55%
22mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 12/12/23 @ 12:0 PM
Difficulty: 7.99 / 10
445kj
82rpm
55%
23mph