Workouts

30 min Intervals & Arms Ride
Bradley Rose
Thursday 12/14/23 @ 11:57 AM
Difficulty: 7.42 / 10
431kj
83rpm
54%
23mph
Extra 10: Tabata Ride
Olivia Amato
Thursday 12/14/23 @ 11:46 AM
Difficulty: 8.24 / 10
111kj
74rpm
52%
21mph
30 min 2000s en Español Ride
Camila Ramón
Wednesday 12/13/23 @ 3:28 PM
Difficulty: 7.65 / 10
448kj
81rpm
56%
23mph
Extra 10: Low Impact Ride
Jess King
Wednesday 12/13/23 @ 3:18 PM
Difficulty: 5.63 / 10
103kj
72rpm
52%
20mph
10 min Arms & Light Weights
Ally Love
Wednesday 12/13/23 @ 3:6 PM
Difficulty: 6.82 / 10
 
5 min 2000s Barre: Lower Body
Ally Love
Wednesday 12/13/23 @ 2:57 PM
Difficulty: 5.17 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 12/13/23 @ 2:46 PM
Difficulty: 6.69 / 10
 
15 min Pop Punk Barre
Ally Love
Wednesday 12/13/23 @ 2:31 PM
Difficulty: 5.47 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 12/13/23 @ 12:47 PM
Difficulty: 7.09 / 10
238kj
77rpm
53%
21mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 12/13/23 @ 11:59 AM
Difficulty: 8.16 / 10
680kj
82rpm
55%
23mph