Workouts

10 min Cool Down Ride
Denis Morton
Sunday 12/17/23 @ 1:47 PM
Difficulty: 3.69 / 10
110kj
82rpm
48%
21mph
45 min Low Impact Ride
Hannah Corbin
Sunday 12/17/23 @ 12:57 PM
Difficulty: 6.37 / 10
666kj
86rpm
53%
23mph
20 min Pop Ride
Olivia Amato
Sunday 12/17/23 @ 12:37 PM
Difficulty: 7.73 / 10
225kj
74rpm
52%
21mph
30 min House Ride
Olivia Amato
Saturday 12/16/23 @ 4:59 PM
Difficulty: 8.26 / 10
441kj
81rpm
55%
23mph
Extra 10: HIIT Ride
Emma Lovewell
Saturday 12/16/23 @ 4:50 PM
Difficulty: 7.69 / 10
94kj
68rpm
54%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 12:56 PM
Difficulty: 7.11 / 10
928kj
86rpm
54%
24mph
20 min Tabata Ride
Olivia Amato
Saturday 12/16/23 @ 12:35 PM
Difficulty: 8.33 / 10
220kj
75rpm
52%
21mph
30 min Pilates
Kristin McGee
Friday 12/15/23 @ 9:8 PM
Difficulty: 6.3 / 10
 
30 min House Ride
Jess King
Friday 12/15/23 @ 1:57 PM
Difficulty: 8.39 / 10
485kj
86rpm
55%
24mph
Extra 10: Low Impact Ride
Sam Yo
Friday 12/15/23 @ 1:47 PM
Difficulty: 4.95 / 10
107kj
72rpm
53%
21mph