Workouts
30 min Intervals & Arms Ride
Bradley Rose
Thursday 1/4/24 @ 11:59 AM
Difficulty: 7.42 / 10
431kj
81rpm
55%
23mph
154kj
73rpm
52%
21mph
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Wednesday 1/3/24 @ 8:40 PM
Difficulty: 7.66 / 10
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Wednesday 1/3/24 @ 8:1 PM
Difficulty: 6.83 / 10
461kj
82rpm
55%
24mph
110kj
65rpm
57%
21mph