Workouts
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 1/8/24 @ 8:15 PM
Difficulty: 6.14 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/8/24 @ 7:54 PM
Difficulty: 7.13 / 10
304kj
81rpm
55%
23mph
56kj
76rpm
52%
21mph
300kj
81rpm
56%
23mph
58kj
70rpm
56%
21mph
56kj
84rpm
47%
21mph
411kj
75rpm
57%
23mph