Workouts

15 min Earth, Wind & Fire Barre
Hannah Corbin
Friday 1/19/24 @ 9:2 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Jess King
Friday 1/19/24 @ 1:59 PM
Difficulty: 8.03 / 10
476kj
84rpm
55%
24mph
20 min Low Impact Ride
Cody Rigsby
Friday 1/19/24 @ 1:38 PM
Difficulty: 6.06 / 10
228kj
76rpm
52%
21mph
10 min Cool Down Ride
Emma Lovewell
Friday 1/19/24 @ 12:51 PM
Difficulty: 3.92 / 10
105kj
83rpm
46%
20mph
20 min Tabata Ride
Alex Toussaint
Friday 1/19/24 @ 12:27 PM
Difficulty: 0 / 10
331kj
90rpm
54%
24mph
5 min Warm Up Ride
Hannah Corbin
Friday 1/19/24 @ 12:22 PM
Difficulty: 3.85 / 10
53kj
77rpm
50%
20mph
20 min R&B Ride
Alex Toussaint
Friday 1/19/24 @ 11:59 AM
Difficulty: 6.92 / 10
304kj
82rpm
55%
23mph
15 min Low Impact Ride
Sam Yo
Friday 1/19/24 @ 11:44 AM
Difficulty: 0 / 10
161kj
73rpm
53%
21mph
10 min Yoga Conditioning: Upper Body
Kristin McGee
Thursday 1/18/24 @ 9:24 PM
Difficulty: 5.36 / 10
 
20 min Move for You: Pilates
Kristin McGee
Thursday 1/18/24 @ 9:3 PM
Difficulty: 4.92 / 10