Workouts

10 min 2000s Pop Row
Alex Karwoski
Saturday 9/23/23 @ 12:47 PM
Difficulty: 6.31 / 10
 
30 min Power Flow
Denis Morton
Saturday 9/23/23 @ 9:58 AM
Difficulty: 6.43 / 10
 
45 min 2000s Pop Ride
Kendall Toole
Friday 9/22/23 @ 9:34 AM
Difficulty: 7.84 / 10
466kj
84rpm
47%
20mph
45 min EDM Bootcamp
Callie Gullickson
Thursday 9/21/23 @ 3:53 PM
Difficulty: 7.35 / 10
 
15 min Barre: Lower Body
Hannah Corbin
Thursday 9/21/23 @ 9:58 AM
Difficulty: 6.36 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/21/23 @ 9:40 AM
Difficulty: 6.61 / 10
 
20 min Hike
Matty Maggiacomo
Wednesday 9/20/23 @ 1:30 PM
Difficulty: 6.49 / 10
 
30 min Pop Ride
Camila Ramón
Tuesday 9/19/23 @ 3:28 PM
Difficulty: 7.51 / 10
321kj
83rpm
48%
20mph
30 min Fall Out Boy Run
Andy Speer
Tuesday 9/19/23 @ 2:16 PM
Difficulty: 6.95 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 9/19/23 @ 9:36 AM
Difficulty: 6.58 / 10