anaspinsdc
Fairfax, VA
Total Rides: 1586

Following

anaspinsdc
Fairfax, VA
Total Rides: 1586

Following

Workouts

20 min Glutes & Legs Strength
Ben Alldis
Thursday 10/5/23 @ 1:25 PM
Difficulty: 7.33 / 10
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Thursday 10/5/23 @ 9:1 AM
Difficulty: NaN / 10
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60 min Cover to Cover Ride
Jenn Sherman
Wednesday 10/4/23 @ 4:5 PM
Difficulty: 0 / 10
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649kj
81rpm
45%
21mph
20 min Pop Run
Robin Arzón
Tuesday 10/3/23 @ 9:51 AM
Difficulty: 6.34 / 10
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Tuesday 10/3/23 @ 9:18 AM
Difficulty: NaN / 10
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30 min Janet Jackson Ride
Emma Lovewell
Monday 10/2/23 @ 3:37 PM
Difficulty: 7.74 / 10
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321kj
89rpm
45%
20mph
10 min Chest & Back Strength
Rad Lopez
Monday 10/2/23 @ 3:21 PM
Difficulty: 6.33 / 10
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Monday 10/2/23 @ 9:1 AM
Difficulty: NaN / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Sunday 10/1/23 @ 3:3 PM
Difficulty: 6.77 / 10
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10 min Core Strength
Rad Lopez
Sunday 10/1/23 @ 2:50 PM
Difficulty: 6.78 / 10
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