anaspinsdc
Fairfax, VA
Total Rides: 1586

Following

anaspinsdc
Fairfax, VA
Total Rides: 1586

Following

Workouts

Tuesday 11/7/23 @ 10:3 AM
Difficulty: NaN / 10
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30 min Power Zone Ride
Denis Morton
Monday 11/6/23 @ 10:35 AM
Difficulty: 7.44 / 10
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323kj
88rpm
41%
20mph
Sunday 11/5/23 @ 12:37 PM
Difficulty: NaN / 10
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45 min HIIT & Hills Ride
Alex Toussaint
Saturday 11/4/23 @ 9:34 AM
Difficulty: 8.18 / 10
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476kj
81rpm
45%
20mph
30 min Tabata Ride
Hannah Frankson
Friday 11/3/23 @ 2:15 PM
Difficulty: 8.32 / 10
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355kj
82rpm
46%
21mph
Thursday 11/2/23 @ 9:1 AM
Difficulty: NaN / 10
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60 min Bootcamp: Full Body
Jess Sims
Wednesday 11/1/23 @ 9:16 AM
Difficulty: 8.7 / 10
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Extra 10: Climb Ride
Tunde Oyeneyin
Tuesday 10/31/23 @ 10:10 AM
Difficulty: 7.31 / 10
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124kj
75rpm
50%
22mph
30 min Disney Villains Ride
Sam Yo
Tuesday 10/31/23 @ 9:38 AM
Difficulty: 7.25 / 10
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326kj
83rpm
44%
21mph
30 min Halloween Upper Body Strength
Logan Aldridge
Monday 10/30/23 @ 12:22 PM
Difficulty: 7.06 / 10
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